Get Started At Sharpened Athletics

Heck NO! The gym is where you go to get "in shape" not a place that requires it as a prerequisite. If you're new to any sort of fitness you'll meet with George first. If you're interested in what Sharpened Athletics has then you'll be taught the some fundamental movements before entering a class, then once you're in the class you'll be paired up with a veteran member to ensure you have constant feedback. George will obviously not leave you, he'll check in frequently to ensure you're comfortable. 

No. It's a group training environment that has a warm up, pre-strength movement to familiarize the body with what we're about to do. A strength component. Then a workout for burning fat and building muscle. 

The definition of tactical is: relating to or constituting actions carefully planned for a specific military end"

Well, we aren't in the military but that sure sounds like it's having a specific plan to get to your goals, and that's what we do here. We establish a few short term goals, and long term goals, and we chip away at them until they're reached.